Welcome to the most exciting, unique and best gym on the South Coast. We specialise in Group fitness for all levels with a range of classes suited to your needs. We can always accomdate people with pre-existing injuries to ensure you still get an awesome workout!

 

Our team of highly dedicated and committed trainers aim to push you and get the best out of you in a comfortable way. 

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With over 55 classes and additional midday classes incoming and Sunday sessions now on the menu, time is no excuse. Come get your sweat on with us!

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What makes us different?

Our social aspects. We have multiple hikes, Hyrox events, Mud obstacle course races and social catch ups planned for the rest of 2025. On top of this we still have 2 massive challenges and 2 Hybrid partner workouts to come in 2025!